Why is it that carers often find it so hard to care for themselves?
Tag: Work-life balance
Work-life balance: challenging busy-ness
Jane gets very upset when she gets busy. She has a sense of pressure, tremendous pressure. She feels like a pressure cooker about to explode.
Life balance: kindness, wisdom, business and happiness
A person can be the most religious person in the world, with a great understanding of how we should live. They can be the richest
Doing nothing, doing something
The constant obsession with ‘doing something’ is a disease of modern civilisation. Perhaps it comes from the ‘work ethic’ generated by ‘productive’ economies. If a
Learning to live without
We need less than we think we do. We think we need our usual clothes, our usual food, our usual social interactions, our usual thoughts.
Passing the time
Time is a faithful companion . However upset you get, or however calm you are, it treats you just the same. You will find that
Remindful UK 