Wishing to develop your behaviour doesn’t make the behaviour change happen. It’s a start, but there are a number of reasons why it’s not enough.
Tag: Time
Organising yourself
Organisation is evident in most creations. In the natural world, patterns and systems abound – patterns being organised arrangements, and systems being arrangments that persist
Resting
Music does it. When it suits the music, an instrument rests. It spaces out the emotional import of a piece, and creates intellectual room to
Use the moments in between
Between everything you do today, there will be those moments. It could be a short rest between tasks, when you have a chance to raise
Do you have time?
When a client begins their therapeutic journey, there also begins a negotiation about time. In order for a series of sessions to happen, two people
Remindful UK 