We can feel pressured by too little time, or bored by too much time. Or we can just be present. Our relationship with time reflects our relationships with others.
Tag: Time
The attention cycle
We do not just attend to people and events in discrete blocks of time. Relating is more like a wave, moving between times of peak presence, and times of distance, like breathing in and out.
Perfectionism
Perfectionism can be an advantage, but it needs managing to ensure mental health.
Recovering from anxiety and depression
When you’re experiencing anxiety or depression, it can seem impossible to escape. Here are a few tips for rebalancing yourself.
Healing your relationship with money
Healing your relationship with money means beginning to understand your background, your character, your philosophy, and more.
What would you do with the last hour you have?
If you had one hour left in your life, what would you do with that time?
Remindful UK 