I help people with their mental health through counselling, and with their business affairs through financial training and support. During this pandemic, I have noticed
When choosing or developing your life path, do what you love. This is a subtle thing, and it is worth discussing, just to avoid misunderstanding.
Jane gets very upset when she gets busy. She has a sense of pressure, tremendous pressure. She feels like a pressure cooker about to explode.
Patience is, in some senses, an unfashionable word. It does not have the trendiness of many other current psychological words. It does not even rank,
Sooner or later, we bump into people who self-sabotage. They don’t mean to do it, but they simply can’t help going round in the same
This article is an attempt to discuss some of the advantages of meditating on emptiness. Emptiness is a way of describing how things really are.