A discussion of some of the reasons why people have suidical thoughts, and some of the things we can do to help.
Tag: Therapy
Counselling techniques: Leading in to a meeting
A good counsellor is aware of, and reflects on, the time leading up to a session, and what might be going on for the client.
Some ways to prevent anxiety brain freeze
Anxiety can cause a temporary inability to think or act. Here are a few simple techniques to help.
Conscious and unconscious thinking
A large part of your being operates beyond your conscious control. Below your surface lies a hidden reservoir of automatic behaviours, feelings, emotions, prejudices and assumptions.
Does therapy do any good?
Talking therapies are getting more popular, and are increasingly available at reasonable cost. This article gives a bit of context.
Companionship versus motivation
We all like to have friends. But we all like to get things done. We’re not always lucky enough to have both things synchronise in
