Often, we block other people’s development by being narrow-minded. We can empower others by getting out of their way, and listening to their story as they tell it.
Tag: Therapy
Do you want to be right, or do you want to have friends?
If we need to be right all the time, then we may get our own way. But, in the process, we may miss the chance to help others and make friends.
Our suffering psychology, and how therapy works
Part of mental health is responding appropriately to our own suffering, keeping faith in our ability to take corrective action.
Counselling: learning to see ourselves
Our early carers can act as a behaviour mirror for us. Where that mirror was distorted, counselling and psychotherapy can help in adulthood.
Why does person-centred counselling work?
Person-centred counselling approaches psychological therapy from the point of view that we are all capable of developing ourselves, given sympathetic conditions.
Mental health: a strategic question to ask yourself
We can nurse our pain, but without a plan, that pain will repeat itself.
Remindful UK 