As we get older, our tastes change. To stay authentic, we need to keep on our toes, review our habits, and rediscover what we like.

As we get older, our tastes change. To stay authentic, we need to keep on our toes, review our habits, and rediscover what we like.
Walking is long known as a healthy thing to do, mentally as well as physically. Here are ten reasons why a good walk can be