Those prone to mental health issues need to stay resilient. Here are six simple things you can do to protect you in the bad times.
Tag: Selflessness
The monkey trap of selfishness
We are often trapped in dependence on excessive debt, unstable relationships, and unsuitable jobs. Even so, it is possible to let go.
Why can’t I do what I want to do?
Wanting presupposes that we do not have things as we would like them to be. It therefore implies dissatisfaction with the status quo. When we
How to avoid extreme emotional highs and lows
It’s surprisingly common to experience uncomfortable highs and lows, even during the course of a day. Of course we prefer the highs – joy, laughter
Selfishness, selflessness, and the environment
Selfishness is very natural to our biological selves. We are organic systems interested in our own continuity, descended from a long line of organisms who
Falling in love versus falling into attachment
There is a golden rule, some say, about the feeling of love. If it feels painful and difficult, it is not love, but attachment. And
