Wanting presupposes that we do not have things as we would like them to be. It therefore implies dissatisfaction with the status quo. When we
Tag: Self-improvement
Listen to your own tears
I am constantly amazed by the wisdom of my clients’ tears. I am a counsellor and therapist, although I also help businesses to manage their
Two ways of implementing change
There are perhaps two main generic ways of implementing change, whether it is in business life, personal life, or spiritual life. Incremental changes (evolution) Radical
Balancing your personal development
We all like to develop. Whether it is losing weight, getting fit, becoming less angry, becoming less scared… most of us have a pet list
Don’t be too hard on yourself
Those who suffer from mental health issues are often hard on themselves. Part of regaining health is to find a more comfortable place for the
Mental health: three simple tactics to reduce anxiety
Those who suffer from acute anxiety will know the feeling. There is a pervasive sense of threat, as though danger lurks just around the corner.
