When anxious or depressed, we find it hard to make positive changes. here are a few tips for shaping our own lives, and creating a sense of agency and empowerment.
Tag: Self-empowerment
The psychological problem of hoarding
Hoarding is the excessive accumulation of objects in your living space. By applying new thought patterns, you can begin to clear new space in your life.
Self-empowerment: controlling your experience of time
Time is the gift you get. From birth until death, you get a stream of events, perceptions and thoughts. That’s the deal. There are a
Remindful UK 