If we lack self-esteem, we may not feel able to influence others. However, starting with small situations, it is possible to build our confidence.
Tag: Self-development
How not to be bossy
Others may not tell us we’re bossy. But if we discover we are seen that way, there are a few things we can to to reduce our bossy behaviour.
Anxiety: when the body speaks to the mind
It is true that anxiety is an understandable response to a difficult life. But we shouldn’t make the mistake of thinking there is nothing we can do. We can still reduce our anxiety with self-care.
Coping with change
As humans, we are mixed beings. Half of us likes security, and half adventure. If we find ourselves clinging to security too much, there are a few things we can do to help ourselves accept change.
Relationships: priorities and interests
We will always have slightly different priorities from our friends. But we can always show an interest.
Should we try to be attractive?
Mental health involves being on good terms with others. This can involve trying to be attractive, or at least not offending. How far should we go in our efforts?
Remindful UK 