Are you always in firefighting mode, avoiding disaster? Arguably, this is only one of five modes of living. What might the other four be?
Tag: Self-development
A question of identity
Psychologically speaking, what does it mean to ‘find an identity’?
Are you a planner, or an emergent?
There are two ways to cope with the future. One way is to alter your environment so that it conforms to a future which you
Control and freedom
We all have a mixed relationship with control and freedom. As concepts, they interfere with each other, until we find our own accommodation. What do I
The opportunity of silence
Silence does not truly exist. Whatever we think is silence, is a stilling of the waves, an ebbing of a flow. When we sit in
10 key steps in managing your mental health
I believe that a person is well placed to manage their own mental health if at all possible. It’s true that we inherit some mental
