If I could hear inside your mind, what kind of self-talk would I hear? Are you choosing inner dialogues that support your mental health?
We can use our silences, and our speech, for good or ill. It takes a lot of mindfulness, and a lot of skill, to learn a good balance between self-control and self-expression.
Healing your relationship with money means beginning to understand your background, your character, your philosophy, and more.
Imagine your mind is full of two types of being: Police officers Ants YOUR POLICE OFFICERS Your police officers rush around trying to get order.