Skip to content
Remindful UK

Promoting mindful living

  • Home
  • Counselling
  • Contact
  • Articles to read
    • Managing your mental health
      • Psychology
      • Counselling and therapy
      • Anxiety
      • Depression
      • Wellbeing
      • Meditation
      • Mindfulness practices
      • Staying active
      • Physical health
    • Personal empowerment
      • Self-development
      • Wisdom
      • Life balance
      • Happiness
      • Peace
      • Patience
      • Presence
      • Planning
      • Creativity
      • Simplicity
      • Time
      • Change
      • Philosophy
      • Language
    • Social empowerment
      • Relationships
      • Compassion
      • Helping others
      • Selflessness
      • Negotiating
      • Happiness at work
      • Politics

Tag: Self-control

Mental health and self-talk

5/02/21 remindfuluk

If I could hear inside your mind, what kind of self-talk would I hear? Are you choosing inner dialogues that support your mental health?

Continue reading

Our silences, our words

22/12/20 remindfuluk

We can use our silences, and our speech, for good or ill. It takes a lot of mindfulness, and a lot of skill, to learn a good balance between self-control and self-expression.

Continue reading

Healing your relationship with money

23/10/20 remindfuluk

Healing your relationship with money means beginning to understand your background, your character, your philosophy, and more.

Continue reading

The police officers and the ants

18/06/20 remindfuluk

Imagine your mind is full of two types of being: Police officers Ants YOUR POLICE OFFICERS Your police officers rush around trying to get order. 

Continue reading

Search this site

Popular posts

  • New year resolutions for mental health
    New year resolutions for mental health
  • Control and freedom
    Control and freedom
  • The beauty of simplicity
    The beauty of simplicity
  • 5 Modes of living
    5 Modes of living
  • Healing your relationship with money
    Healing your relationship with money
  • The therapeutic nature of writing
    The therapeutic nature of writing
  • Learning a new language
    Learning a new language
  • Things to do more of during the Coronovirus outbreak
    Things to do more of during the Coronovirus outbreak
  • Types of time
    Types of time
  • Mental health and your hidden self
    Mental health and your hidden self

Archive

Create a website or blog at WordPress.com
Cancel

 
Loading Comments...
Comment
    ×