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Tag: Self-awareness

Resolving anxiety: finding your security, finding your freedom

9/11/20 remindfuluk

We all want to be secure. But we also want freedom. An inability to manage transition between these two extremes is the basis for much anxiety.

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What does meditation feel like?

3/03/20 remindfuluk

There are certain feelings characteristic of meditation, even though any feelings are possible – we are all different, after all. Here are some things you

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