Psychologically speaking, what does it mean to ‘find an identity’?
I am constantly amazed by the wisdom of my clients’ tears. I am a counsellor and therapist, although I also help businesses to manage their
Some clients come to me with a sense of guilt, but also a sense of anger. Guilt, that they are not doing everything they can;
THE BIOLOGY OF MOOD SWINGS Biologically, your organism is capable of responding with joy and disappointment. Joy has one set of chemicals marking its presence,
There are perhaps two main generic ways of implementing change, whether it is in business life, personal life, or spiritual life. Incremental changes (evolution) Radical
There are broadly two types of motivation: Unconscious or automatic motivation Conscious or controlled motivation Automatic motivation is mainly linked to your rituals and habits; conscious