Talking therapies are getting more popular, and are increasingly available at reasonable cost. This article gives a bit of context.
Tag: Psychotherapy
A question of identity
Psychologically speaking, what does it mean to ‘find an identity’?
Listen to your own tears
I am constantly amazed by the wisdom of my clients’ tears. I am a counsellor and therapist, although I also help businesses to manage their
When we overdo guilt and anger
Some clients come to me with a sense of guilt, but also a sense of anger. Guilt, that they are not doing everything they can;
Your mood swings – what are they telling you?
THE BIOLOGY OF MOOD SWINGS Biologically, your organism is capable of responding with joy and disappointment. Joy has one set of chemicals marking its presence,
Two ways of implementing change
There are perhaps two main generic ways of implementing change, whether it is in business life, personal life, or spiritual life. Incremental changes (evolution) Radical
Remindful UK 