You’re not what you think you are. If you think about it, it goes without saying. You cannot possibly be the same as what you
Tag: Psychology
The purpose of sadness
A lot of publicity gets given to the so-called positive emotions. We are all supposed to be open , happy, curious, accommodating, relaxed, peaceful bananas.
Listen to all your inner voices
We all tell each other to ‘listen to your inner self’. But what if our inner selves are made up of several voices, all saying
We need to talk about control and mess
We are obsessed, most of us, about keeping control of life. Whether it’s our diet, our relationships, our work… all the metaphors we use are
Maybe ‘time off’ should be called ‘time to grow’, or ‘time on’!
A person-centred view of counselling treats the client as someone who, given the right conditions, knows in their heart where they might grow. The idea
Doing what you want
Are you a martyr? Do you sacrifice what you want in order to please other people? Is it because you fear that they will reject
Remindful UK 