Kick the football, kiss the cat. Or, to put it another way, progress your projects, and keep your relationships sweet.

Kick the football, kiss the cat. Or, to put it another way, progress your projects, and keep your relationships sweet.
Avoidant behaviour has its roots in survival. But, in modern society, it can tie us up in loneliness.
A simple technique for getting active when you don’t feel like doing anything.
We project, we hide, we find other things to do. But sometimes we need to engage, to be present.
Are you constantly delaying particular tasks? Procrastination is a natural response to life. Here are a few tips for getting yourself going.
We need to balance our emotional wellbeing, and getting things done. It’s not ‘either or’, it’s ‘both and’. We need to dance with life.