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Tag: Powerlessness

Processing negative emotions

20/08/21 remindfuluk

Processing negative emotions is essential. It stops us from ‘acting out’ – throwing our emotions onto others without understanding. We can become more free. We can ask for what we want without causing conflict.

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Finding your freedom

9/03/21 remindfuluk

We say we want to be free, but what does this really mean? How can we avoid the kind of ‘freedom fight’ that makes us feel isolated and powerless?

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