When we are mentally healthy, we feel more complete, less alienated, more ‘at one’ with the universe.
Tag: Philosophy
Anxiety and depression
Anxiety and depression each have their own dominant philosophy. When we are anxious, we suffer the extreme that everything matters; when we are depressed, we suffer the extreme that nothing matters.
Karma – a psychological understanding
The idea of karma should not resign us to fate. On the contrary, it can help us to stay psychologically healthy in difficult situations.
Finding your freedom
We say we want to be free, but what does this really mean? How can we avoid the kind of ‘freedom fight’ that makes us feel isolated and powerless?
Four types of good life
Many of us seek to live a ‘good life’… but what do we mean by good?
Why can’t I do what I want to do?
Wanting presupposes that we do not have things as we would like them to be. It therefore implies dissatisfaction with the status quo. When we
Remindful UK 