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Tag: Personal growth

Expressing emotions

16/11/21 remindfuluk

We can grow up with certain emotions trapped inside us. This tension can cause anxiety and depression. Therapy can help.

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Sharing how you feel

10/04/21 remindfuluk

There are good reasons not to share how we feel. But, if we learn to do so, we can be surprised by the relief it can bring.

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Finding a balance between safety and challenge

16/01/21 remindfuluk

What habits do you have in your life to make you feel safe? And where do you find your adventure and challenge? Do you have a good balance between the two?

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Balancing your personal development

28/05/20 remindfuluk

We all like to develop.  Whether it is losing weight, getting fit, becoming less angry, becoming less scared… most of us have a pet list

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