Behavioural change is possible – it just needs a careful, methodical approach to time and life management… and some disciplined use of the diary.
Being criticised is part of life. If we’re going to be happy, we’d better learn to cope with hearing criticism, and even welcoming it.
From the moment we were born, we have needed a certain amount of order in our lives. We can train ourselves to tolerate some chaos, but also to be wise enough to make good choices.
Finding the confidence to be authentic is a constant negotiation between your inner self and the outside world, with you as empathic mediator.
There are several types of growing relationship, each with its own dynamic. Do you have a good balance?
We all want to make changes in our lives. But we often stay in the ‘wish’ zone. We can take things further by diarising our next action.