A discussion of some of the reasons why people have suidical thoughts, and some of the things we can do to help.
Tag: Panic
Panic – symptoms and treatments
Panic is a mental health issue based on the fear response. What are the symptoms of panic, and what are the usual treatments?
Handling your own panic
I help people with their mental health through counselling, and with their business affairs through financial training and support. During this pandemic, I have noticed
Avoiding anxiety: catching it early
The trick with any mental health spiral is to learn to catch it in its early development. When you are already in the throes of
Mental health: coping with the conditional
Conditionality is an existential truth. It stems from our lack of knowledge. Without perfect knowledge, everything will seem to be conditional on something else. This
Anxiety and risk perception
Risk is our assessment of the possibility that something we love will be lost. When we are anxious, our sense of personal risk increases. Common worries
