New Year is a good time to set new intentions. Use a friend or counsellor to help you on the way.
Tag: New year
What is wellbeing?
Wellbeing is a subtle mix of maintaining medical health (of mind and body), and the art of living an ethical life you can confidently assent to. It’s always a good time to improve both aspects of your life.
New year resolutions for mental health
What new year resolutions are best for mental health? Here are a few simple ideas.
Remindful UK 