Finding motivation, in difficult times, is hard. Here are 4 things we can do to create a better motivational support structure for ourselves.
Humans are, in part, built to resist change. To overcome procrastination, and make changes in our life, we need to learn to work wisely with these natural tendencies.
When you want to make a positive change in your life, take time to define your current state, define your desired state, and specify exactly what step you are taking now to make progress.
We all like adventure and progress. The trouble is, we also like security and sameness. We can get the best of both worlds by designing our lives well.
Did you ever wonder why it’s so difficult to get anything new done, that isn’t forced upon you from the outside? I’m afraid that, as
When life throws us new circumstances, we have choices. We can try to fight the changes, and recreate our old life. Or we can go