It’s Christmas Day, and everyone is doing the ‘season of goodwill’ as well as they can. We will all have our favourites – our favourite
Tag: Love
Living in the truth
Humans are great hiders. We have learned, over millions of years, the difference between the face we show, and the mind we have. Politicians learn
Estrangement and belonging
If you have had an argument or a row with members of your family, then you may be familiar with the concept of estrangement. We
A few secrets of successful relationships
We have to get on with each other. We are all crammed onto this planet like penguins on a shore, jostling for position and seeking
Avoiding attachment
The Buddhist idea of attachment refers to an apparent delusion in our minds. It refers to the fact that our thinking gets distorted by our
How can I stop being angry?
Anger is one of the most destructive emotions we have. It gives rise to violence, both physical and mental. It can spawn revenge, unkindness, deliberate
Remindful UK 