What does mentally healthy love look like? How do we know if a friendship or partnership is mentally healthy?
Are you always in firefighting mode, avoiding disaster? Arguably, this is only one of five modes of living. What might the other four be?
We all like to help others, but sometimes others don’t want to be helped. There are several reasons for this. Perhaps they have fragile dignity,
There is a golden rule, some say, about the feeling of love. If it feels painful and difficult, it is not love, but attachment. And
We live in an age which has to do everything now. We want everything now, and so we pollute the Earth in order to gain
Many people talk about Relationships, as though certain interactions were in a special category. What they usually mean is that they have decided that one