Imagine your mind is full of two types of being: Police officers Ants YOUR POLICE OFFICERS Your police officers rush around trying to get order.
Tag: Life balance
Sense, nonsense and play
People differ in their approach to meaning. Some want life to make sense to the nth degree, permitting no truck with frivolity or nonsense. Conversely,
Balancing your personal development
We all like to develop. Whether it is losing weight, getting fit, becoming less angry, becoming less scared… most of us have a pet list
Life balance: focus and imagination
When people start to meditate, they are often surprised at how their minds become distracted within a short space of time. Humans seem to have
Anxiety: the analyser and the pleaser
I want to talk about a tension between two voices in our heads. THE ANALYSER First, there is the analyser. This part of our mind
Finding your balance
When I trained in counselling, we were all encouraged to develop a kind of personal theory of how counselling might work. In fact, we learned
