Life balance – Page 3

Feeding your inner introvert

Introversion, the ability to move inwards and spend time alone, is a useful and under-rated skill.

Finding a balance between safety and challenge

What habits do you have in your life to make you feel safe? And where do you find your adventure and challenge? Do you have a good balance between the two?

Balancing your wish for interest, and your wish for sameness

30/12/20 remindfuluk

We all like adventure and progress. The trouble is, we also like security and sameness. We can get the best of both worlds by designing our lives well.

Being active, being restful

27/12/20 remindfuluk

Both activity and rest are essential to living well. We focus on four core skills in managing the relationship between activity and rest in your life.