Peace is always something you can train yourself to have. Life will always try to irritate you. Nothing will ever be quite the way you
Tag: Life balance
How to stop being a hoarder
A frequent problem that presents in counselling and psychotherapy, is the tendency to accumulate possessions. On dramatic TV documentaries it is often called hoarding. People
Being secure
Security comes, not from having certainty, but from being comfortable with uncertainty. Watch most babies, and you will see that unfamiliar situations either fascinate or
Being genuine
Being genuine is hard. As humans, we are equipped with so many ways of disguising ourselves, that to be open, transparent, sincere, genuine – whatever
Feeling important
It makes me laugh, the number of things we do in order to feel important. We are particularly sensitive to perceived personal slights. We don’t
Attraction, repulsion and indifference
Suffering is fairly constant for many people. It can come when we wake, linger all day, and hover through the evening, too. For some, there
Remindful UK 