Managing our life balance involves a constant weighing up of how far we can afford to pursue our dreams.

Managing our life balance involves a constant weighing up of how far we can afford to pursue our dreams.
Recovery from mental illness requires wise maintenance.
We were born playing and resting. Work came later. But all are important, in balance, for a good life.
Everyday living automatically gives us stresses. We need to balance our response wisely.
To have a mentally healthy day, we are wise if we ‘sculpt’ our time, consciously managing our activities.
We can become self-balancing beings, moderating the extremes that make us suffer, and enjoying better mental health.