When we project, we push the responsibility for our being onto someone else. We do it to avoid suffering. But, in fact, we end up losing touch with reality, and creating more suffering.
Tag: Language
Living without labels: your spiritual identity
Who are you? You have a name, and so many labels others give you. But, spiritually, you don’t need the labels. Your presence is enough.
Our silences, our words
We can use our silences, and our speech, for good or ill. It takes a lot of mindfulness, and a lot of skill, to learn a good balance between self-control and self-expression.
Translating your world for others
How do you communicate with others about your inner thoughts and feelings? Are you brief, expansive, or empathetic?
How we talk
How do you decide when to talk, and when to remain silent?
Listen to your own tears
I am constantly amazed by the wisdom of my clients’ tears. I am a counsellor and therapist, although I also help businesses to manage their
