We can use our silences, and our speech, for good or ill. It takes a lot of mindfulness, and a lot of skill, to learn a good balance between self-control and self-expression.
Tag: Language
Translating your world for others
How do you communicate with others about your inner thoughts and feelings? Are you brief, expansive, or empathetic?
How we talk
How do you decide when to talk, and when to remain silent?
Listen to your own tears
I am constantly amazed by the wisdom of my clients’ tears. I am a counsellor and therapist, although I also help businesses to manage their
Finding your balance
When I trained in counselling, we were all encouraged to develop a kind of personal theory of how counselling might work. In fact, we learned
Telling the truth
Telling the truth is not as simple as it seems. There are three interwoven elements of saying what is true: Telling the truth to yourself
