If we are just reactive, we are like animals, unable to master our own destiny. As humans, we can learn to master our responses, and act from a deeper place.
Tag: Integrity
Integrity, values, and mental health
To stay mentally healthy, we may need to review our inner values, and check we are living consistently with them.
Long-term patience (endurance)
Patience has a long-term dimension to it. As well as needing patience in the moment, and patience over the course of a day, we need
Remindful UK 