Pressure on the mind is usually caused by it being given multiple conflicting tasks. If you want to upset someone, then just give them mixed
This is a very simple article. It’s just a reminder to take time to look after yourself, with a few suggestions on keeping up the
Tension is often treated as an enemy: premenstrual tension, hypertension, marital tension… these are treated as bad things, to be made better by drugs, doctors, counsellors.
When someone says they’re a perfectionist, they can mean it in a good or a bad way. ‘I’m a perfectionist’ can mean ‘I have high
There’s a great subtlety in our existence. We are not robots, fulfilling direct instructions. We are human beings, with all our faults, glitches and
There is a lot written about lack of confidence. It is often talked about in the same breath as self-esteem, as though personal development were