When we project, we push the responsibility for our being onto someone else. We do it to avoid suffering. But, in fact, we end up losing touch with reality, and creating more suffering.
A discussion of some of the reasons why people have suidical thoughts, and some of the things we can do to help.
Some clients come to me with a sense of guilt, but also a sense of anger. Guilt, that they are not doing everything they can;
Anxiety is the suffering caused by mental conflict. Usually, the mind cannot reconcile two things together, and the result is a feeling of dissatisfaction. If