Difficulty making decisions is a symptom of depression. Here are some things you can do to return to the world of decision-making.
Tag: Focus
Mental health: staying resilient
Those prone to mental health issues need to stay resilient. Here are six simple things you can do to protect you in the bad times.
Life balance: focus and imagination
When people start to meditate, they are often surprised at how their minds become distracted within a short space of time. Humans seem to have
Living simply
Simplicity is an underrated part of mental health. One of the things that I have noticed among counselling clients, is that often, when life is
