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Tag: Flow

The attention cycle

3/11/22 remindfuluk

We do not just attend to people and events in discrete blocks of time. Relating is more like a wave, moving between times of peak presence, and times of distance, like breathing in and out.

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Mental health through achieving flow

18/10/22 remindfuluk

To be mentally healthy, we can learn to flow wisely from event to event.

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Mental health: smooth living

16/06/22 remindfuluk

We cause ourselves strain when we do not transition smoothly between activities. By making our actions smooth, we can encourage non-violence and wisdom.

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Learning to flow through the day

3/04/22 remindfuluk

When anxious or depressed, we can become stagnant. We need to remember exercise, learning, work and social activity.

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Coping with busy-ness

6/01/22 remindfuluk

Even the heart has a resting rate and an active rate. Our bodies are not designed to be on the go all the time. We need to learn a more natural flow.

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