Empathy – Remindful UK

Reasons and excuses: finding understanding

We can grow up silent and bottled up, or verbose and self-defensive. Counselling can help us to find more moderate ways to communicate and behave.

We edit ourselves quite severely. From when we were young, we have learned to cut our language’s cloth in keeping with the economy of our

Selfishness is one of the great causes of suffering, and learning to value others can be a great source of happiness.

Making personal change is hard. It can be easier if we follow two or three key principles.

It takes a lot to hear others speak their truth. But, in doing so, we are helping ourselves, as well as them, to find meaning in our lives.

How do you communicate with others about your inner thoughts and feelings? Are you brief, expansive, or empathetic?

1 2 »