We all have the experience of others trying to control us. From our earliest age, when our carers made sure we were where they wanted
Tag: Depression
Depression and momentum
Recovery from depression can be very slow. For a time, the whole body seems to put itself into a different way of life. Depression shares
Managing our own unhappiness
When we are unhappy, we lean. We either lean away from people, leading to a degree of isolation; or we lean towards others, with varying
Not trying to control your world
We all have them. Ways of keeping our world clean, tidy and controllable. The list is endless, but among the key ways we try to
Listen to your own emotions, and negotiate
Our extreme emotions all have quieter counterparts, which help us. If we listen carefully to ourselves, then we can work out what these quiet emotions
Estrangement and belonging
If you have had an argument or a row with members of your family, then you may be familiar with the concept of estrangement. We
