Skip to content
Remindful UK

Promoting mindful living

  • Home
  • Counselling
  • Contact
  • Articles to read
    • Managing your mental health
      • Psychology
      • Counselling and therapy
      • Anxiety
      • Depression
      • Wellbeing
      • Meditation
      • Mindfulness practices
      • Staying active
      • Physical health
    • Personal empowerment
      • Self-development
      • Wisdom
      • Life balance
      • Happiness
      • Peace
      • Patience
      • Presence
      • Planning
      • Creativity
      • Simplicity
      • Time
      • Change
      • Philosophy
      • Language
    • Social empowerment
      • Relationships
      • Compassion
      • Helping others
      • Selflessness
      • Negotiating
      • Happiness at work
      • Politics

Tag: Defensiveness

Becoming authentic

7/01/22 remindfuluk

Being authentic requires skill. We are like carpenters. Our inner values and feelings are our raw materials, but we need to use the tools of wisdom to produce the useful furniture of our behaviour.

Continue reading

Pride

29/11/21 remindfuluk

Pride and anxiety can work together to spoil our mental health.

Continue reading

Frustration and quiet action

3/07/21 remindfuluk

We all experience brief tensions when life doesn’t go our way. What determines our mental health is what happens next.

Continue reading

The control freak in all of us

19/05/20 remindfuluk

We all like to control life.  It is bred into us.  We need to control our food to eat it.  We need to control our

Continue reading

Search this site

Popular posts

  • New year resolutions for mental health
    New year resolutions for mental health
  • Control and freedom
    Control and freedom
  • How to avoid frustration
    How to avoid frustration
  • Projection: why do we push away responsibility?
    Projection: why do we push away responsibility?
  • The uncooperative mind
    The uncooperative mind
  • 5 Modes of living
    5 Modes of living
  • Finding the motivation to carry on
    Finding the motivation to carry on
  • Managing anxiety: taming the emergency cycle
    Managing anxiety: taming the emergency cycle
  • The transformational relationship
    The transformational relationship
  • The beauty of simplicity
    The beauty of simplicity

Archive

Create a website or blog at WordPress.com
  • Follow Following
    • Remindful UK
    • Join 521 other followers
    • Already have a WordPress.com account? Log in now.
    • Remindful UK
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...