Kindness isn’t just a philosophy. It’s a way of life. We have a use of the word kind which means ‘of the same nature or
It’s still fashionable in self-improvement circles to talk about goals. While they can be helpful in giving us direction, they can also stop us growing.
I want to talk about the value of stopping. I mean stopping what you are doing, and chilling and reflecting with friends. I want to
Facebook, and other social media, have brought a wealth of new ways to communicate. We can share photos, articles, memes, quotes, protests. But the advent
It’s a phrase we use nowadays that has its roots in history. ‘I feel like I’m being press ganged into it.’ The ‘it’ could be
Think of your life as being fired from a gun. You come out with a bang, in a flurry of noise and friction. You contain