When life throws us new circumstances, we have choices. We can try to fight the changes, and recreate our old life. Or we can go
Tag: Creativity
Keeping your head
Sometimes everyone around you will seem to have gone just a little bit mad. It is the state of the world, that, periodically, everyone suffers
Mental health: coping with the conditional
Conditionality is an existential truth. It stems from our lack of knowledge. Without perfect knowledge, everything will seem to be conditional on something else. This
Staying adaptable
I can guarantee that today, as with all days, something will happen to ‘get in your way’. We are creatures of intention, and so it
Tend to the present, but plan the future
We all like to create lives with a sense of present security, but also a sense of future adventure. Sometimes this creates contradictions. After all,
A three-step approach to difficult changes
As well as helping individuals with mental health issues, I help businesses with financial health issues. A theme of overlap between the two, is the
Remindful UK 