‘Reopening anxiety’ is being experienced by many, as a result of returning to ‘normal’ life after months of protective seclusion. It takes a bit of managing.
With the pandemic increasing mental health issues around the world, what can we do to lighten the load and improve our own mental health?
After the announcement of a pandemic in March 2020, and the subsequent stay-at-home order by most governments in the world, individuals have been facing the
Recent weeks have seen a dramatic increase in the number of people around the world trapped in their homes. Faced with a worldwide pandemic, a
The recent ‘lockdowns’, in which people throughout the world have, for fear of disease, been trapped in their homes, are a new chance to get
Time is a faithful companion . However upset you get, or however calm you are, it treats you just the same. You will find that