‘Reopening anxiety’ is being experienced by many, as a result of returning to ‘normal’ life after months of protective seclusion. It takes a bit of managing.
Tag: Coronavirus
Keeping your mental health under COVID
With the pandemic increasing mental health issues around the world, what can we do to lighten the load and improve our own mental health?
3 tips for adapting to the pandemic
After the announcement of a pandemic in March 2020, and the subsequent stay-at-home order by most governments in the world, individuals have been facing the
Release zones
Recent weeks have seen a dramatic increase in the number of people around the world trapped in their homes. Faced with a worldwide pandemic, a
Getting used to ourselves
The recent ‘lockdowns’, in which people throughout the world have, for fear of disease, been trapped in their homes, are a new chance to get
Passing the time
Time is a faithful companion . However upset you get, or however calm you are, it treats you just the same. You will find that
Remindful UK 