Every day, we face decisions. While we may feel anxious, there are things we can do to make life easier to manage.
If you get frustrated every time your wishes are blocked, you are setting yourself up for misery. To be happy, it helps to develop alternative responses.
‘I can’t help it’ can sometimes be, how shall we say it, a bit of a ‘cop out’. There is, perhaps, always some way in which we can act wisely.
What are you seeking, consciously or unconsciously, from a relationship with a significant other? In relation to your partner, are you skilful enough to balance your sometimes differing needs?
We all have them. Ways of keeping our world clean, tidy and controllable. The list is endless, but among the key ways we try to