Humans are great hiders. We have learned, over millions of years, the difference between the face we show, and the mind we have. Politicians learn
Tag: Compassion
Listen to your own emotions, and negotiate
Our extreme emotions all have quieter counterparts, which help us. If we listen carefully to ourselves, then we can work out what these quiet emotions
A few secrets of successful relationships
We have to get on with each other. We are all crammed onto this planet like penguins on a shore, jostling for position and seeking
Improving performance
At work, performance issues dominate. Organisations often want to maximise their profit, and they try to manage their people’s performance as a way of doing
Saying no to requests for help
Does your value system require you to say yes to requests for help? If so, how on earth can you make sure that your life
How can I stop being angry?
Anger is one of the most destructive emotions we have. It gives rise to violence, both physical and mental. It can spawn revenge, unkindness, deliberate
Remindful UK 