Attachment is the way we become victim to our craving for things. The things can be drugs, other people, food, possessions… but the idea is
Tag: Compassion
How meditation works
Meditation has slightly different meanings depending on the technique practiced, and the theory that the technique is part of. Nevertheless, there are a number of
Love
This is an old and very simple poem, but it bears repeating. Love is not a thing you seek. It is a thing you give.
4 ways to achieve stillness among fuss
It is hard to stay calm when all about you, as a great poem suggests, are losing their heads, and blaming things on you. However,
Telling the truth
Telling the truth is not as simple as it seems. There are three interwoven elements of saying what is true: Telling the truth to yourself
Is all anxiety imaginary?
Anxiety is the suffering caused by mental conflict. Usually, the mind cannot reconcile two things together, and the result is a feeling of dissatisfaction. If
