Assertiveness is very much a question of a right relationship with the self.
Tag: Communication
Translating your world for others
How do you communicate with others about your inner thoughts and feelings? Are you brief, expansive, or empathetic?
How you communicate distress may be guided by your childhood. But it’s never too late to change.
One difference between adults, is the way they express themselves when they are distressed. Some individuals are happy to shout their distress from the rooftops,
How do I show my emotions?
Demonstrating emotion is not as easy as one might think. There are a host of factors that go into what we choose to express, and
Telling the truth
Telling the truth is not as simple as it seems. There are three interwoven elements of saying what is true: Telling the truth to yourself
Remindful UK 