Do you make others responsible for you, instead of being responsible for yourself?
There are good reasons not to share how we feel. But, if we learn to do so, we can be surprised by the relief it can bring.
Blaming perpetuates a cycle of anger and irritability. In contrast, we can increase our own happiness if we can stop finding fault with others, and instead encourage a climate of accountability.
There are two contrasting forces in us and in the universe. One wants us to be free and new; the other wants us to be safe and stable. Our job is to balance the two.
Psychologically speaking, what does it mean to ‘find an identity’?
We all have a mixed relationship with control and freedom. As concepts, they interfere with each other, until we find our own accommodation. What do I