Skip to content
Remindful UK

Promoting mindful living

  • Home
  • Counselling
  • Contact
  • Articles to read
    • Managing your mental health
      • Psychology
      • Counselling and therapy
      • Anxiety
      • Depression
      • Wellbeing
      • Meditation
      • Mindfulness practices
      • Staying active
      • Physical health
    • Personal empowerment
      • Self-development
      • Wisdom
      • Life balance
      • Happiness
      • Peace
      • Patience
      • Presence
      • Planning
      • Creativity
      • Simplicity
      • Time
      • Change
      • Philosophy
      • Language
    • Social empowerment
      • Relationships
      • Compassion
      • Helping others
      • Selflessness
      • Negotiating
      • Happiness at work
      • Politics

Tag: Change management

Assertiveness: why you might not be getting what you want

25/10/20 remindfuluk

Assertiveness is normally described as a social skill. But, more generally, it is an ability to impact our environment. We can make a start more simply than we think.

Continue reading

Two ways of implementing change

12/06/20 remindfuluk

There are perhaps two main generic ways of implementing change, whether it is in business life, personal life, or spiritual life. Incremental changes (evolution) Radical

Continue reading

Mental health: managing your response to change

11/05/20 remindfuluk

When life changes, we have to change.  This is easier said than done, since we also have in us a strong urge to keep things

Continue reading

Coping with change: walking old paths, walking new paths

2/04/20 remindfuluk

When life throws us new circumstances, we have choices.  We can try to fight the changes, and recreate our old life.  Or we can go

Continue reading

Search this site

Popular posts

  • New year resolutions for mental health
    New year resolutions for mental health
  • Control and freedom
    Control and freedom
  • How to avoid frustration
    How to avoid frustration
  • Losing weight - a psychological perspective
    Losing weight - a psychological perspective
  • Projection: why do we push away responsibility?
    Projection: why do we push away responsibility?
  • The uncooperative mind
    The uncooperative mind
  • 5 Modes of living
    5 Modes of living
  • Finding the motivation to carry on
    Finding the motivation to carry on
  • Managing anxiety: taming the emergency cycle
    Managing anxiety: taming the emergency cycle
  • The transformational relationship
    The transformational relationship

Archive

Create a website or blog at WordPress.com
  • Follow Following
    • Remindful UK
    • Join 553 other followers
    • Already have a WordPress.com account? Log in now.
    • Remindful UK
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...