Even the heart has a resting rate and an active rate. Our bodies are not designed to be on the go all the time. We need to learn a more natural flow.
Tag: Busy
Work-life balance: challenging busy-ness
Jane gets very upset when she gets busy. She has a sense of pressure, tremendous pressure. She feels like a pressure cooker about to explode.
Time management: learning to be less busy
What is busy-ness? It’s trying to fit so much in to a fixed period of time, that your mind or body uses more resources than
Remindful UK 