Blaming perpetuates a cycle of anger and irritability. In contrast, we can increase our own happiness if we can stop finding fault with others, and instead encourage a climate of accountability.
Tag: Blaming
Social, planetary and universal mindfulness
It is natural that we are self-defensive, seeking to blame others. But it is also counterproductive. By learning to ‘be with’ peacefully, we can break the cycle of suffering, starting with ourselves.
Mental health: being your own boss
Our fascination with strong leaders is partly a projection of our own desire to get control of our lives. But we don’t need to look ‘out there’, if we can competently become our own bosses.
