If we are just reactive, we are like animals, unable to master our own destiny. As humans, we can learn to master our responses, and act from a deeper place.
Behavioural change is possible – it just needs a careful, methodical approach to time and life management… and some disciplined use of the diary.
‘I can’t help it’ can sometimes be, how shall we say it, a bit of a ‘cop out’. There is, perhaps, always some way in which we can act wisely.
In recent weeks, the world has experienced an example of a communal crisis – a time when the sense of threat is so pervasive, that