As we develop into wisdom, we become less automatically reactive, and more aware.
Waking up into the same world
Each day, much of our life is decided for us. Even so, we always have a choice as to the awareness with which we live it.
There is no separate ‘self’
We get too protective over our ‘self image’. The ‘self’ we are protecting may not even exist.
What is meditation?
Meditation has many benefits, and getting started is very simple. This article begins with the basics.
Shifting our consciousness from blaming to calm awareness
We can get stuck in blaming and frustration, until we realise that it gets us nowhere. Eventually, we experience a shift in consciousness.
Anxiety and emotional intelligence
A look at why developing emotional intelligence is so key to leading a happy life.
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