Through therapy, we can listen to inner feelings that have been neglected for years.
Tag: Authenticity
Becoming authentic
Being authentic requires skill. We are like carpenters. Our inner values and feelings are our raw materials, but we need to use the tools of wisdom to produce the useful furniture of our behaviour.
Finding confidence
Lack of confidence often goes with inner tension and inauthenticity. Sometimes we need to find our own voice again.
Fearless listening, fearless talking, fearless being
We edit ourselves quite severely. From when we were young, we have learned to cut our language’s cloth in keeping with the economy of our
Rediscover what you like
As we get older, our tastes change. To stay authentic, we need to keep on our toes, review our habits, and rediscover what we like.
What’s blocking you?
Do you have a personal project you don’t seem to get round to? Here are a couple of self-analysis checklists. See if they help you think through what’s blocking you.
Remindful UK 