As we get older, our tastes change. To stay authentic, we need to keep on our toes, review our habits, and rediscover what we like.
Tag: Authenticity
What’s blocking you?
Do you have a personal project you don’t seem to get round to? Here are a couple of self-analysis checklists. See if they help you think through what’s blocking you.
Integrity, values, and mental health
To stay mentally healthy, we may need to review our inner values, and check we are living consistently with them.
Finding your confidence
Finding the confidence to be authentic is a constant negotiation between your inner self and the outside world, with you as empathic mediator.
Overcoming fear: finding your authentic self
Fear makes us hide our true feelings. Through counselling, friendships, or personal exploration, we can encourage our suppressed, authentic inner self to speak again.
A question of identity
Psychologically speaking, what does it mean to ‘find an identity’?
